Being a channel is interesting. It requires as much clearness as possible. So, what gets in the way? Stuff…. Emotional, physical, mental, trauma, drama, being overly busy or overwhelmed can…read more.
Going Through A Change
Going through a change, can be stressful, challenging and sometimes even crazy. It can seem like your life is over, and truly when you go though transforming events… it can…read more.
What Are You Passionate About?
A friend asked me this week… what I was really passionate about with my work. I said… two things: When I guide people with regression, and help them reconnect with…read more.
Color Your Life
Color your life… with the things you ENJOY. What color are you? Even though you might like one color, all colors are wonderful. Stretch out of your box and choose…read more.
Happy Day
We, each and every one of us, chooses for ourselves. I know… you might say you didn’t choose the meltdown someone had on your, or the accident or ticket or…read more.
While I Was At The Park
While I was at the park on Sunday, I was sitting on the bench, watching the water. I saw an occasional leaf fall into the water. As I sat back,…read more.
Healthy Balance
To say I have been exercising… is an understatement. This week, I am more in balance though. Last week I did 11 miles and 2 yoga classes. This week I…read more.
Celebrate Your Wins This Week
It is all a choice. Celebrate your wins this week. Reflect on where you missed the mark. Step back and reflect what other options you might consider next time. Be…read more.
Lifestyle Change, Not A Diet
Now, it is a LIFE STYLE change, not a diet. And this is for the mind… t is easy to commiserate with other people and get stuck in a negative…read more.
Visualizing
Visualizing: We were created to be able to see, internally. And with this vision, we are able to create. When you close your eyes and turn within, what do you…read more.